Jamie Oliver 15 Minute Meals Book: The Ultimate Guide to Fast and Easy Cooking in PDF or EPUB

Jamie Oliver 15 Minute Meals Book For Download Pdf Epub

Do you want to cook good food fast? Do you want to learn from one of the most famous chefs in the world? Do you want to download a classic cookbook that has sold over 46 million copies worldwide? If you answered yes to any of these questions, then you need to get your hands on Jamie Oliver 15 Minute Meals book. In this article, we will tell you what this book is about, why it is popular and useful, and how you can download it in pdf or epub format. We will also give you a sneak peek of some of the amazing recipes that you can find in this book. So, let's get started!

Jamie Oliver 15 Minute Meals Book For Download Pdf Epub

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Introduction

Jamie Oliver is a global phenomenon in food and campaigning. He has inspired millions of people to cook fresh, delicious food from scratch. He has also set an ambitious goal to halve the level of UK childhood obesity by 2030, and improve everyone's health and happiness through food. He has published 24 best-selling cookery books, making him the top-selling non-fiction author in UK history. One of his most popular books is Jamie's 15 Minute Meals, which was published in 2012.

Jamie's 15 Minute Meals is a classic cookbook meant to arm readers with the skills to create great meals quickly. In Jamie's trademark style, the recipes are methodical, clever and fun-drawing on inspiration from all over the world; embracing the tastes that we all love; playing on classic chicken, steak and pasta dishes; looking at Asian-inspired street food and brilliant Moroccan flavours; putting together great salads and so much more. These are some of the quickest and easiest meals Jamie's ever done.

If you want to download Jamie's 15 Minute Meals book in pdf or epub format, you can do so by following these simple steps:

• Go to https://www.jamieoliver.com/recipes/category/books/jamies-15-minute-meals/, which is the official website of Jamie Oliver.

• Scroll down to the bottom of the page and click on the link that says "Buy Jamie's 15-Minute Meals".

• You will be redirected to a page where you can choose from different online retailers that sell the book, such as Amazon, Barnes & Noble, Apple Books, Google Play, and Kobo.

• Select the retailer that you prefer and click on the link that says "Buy now".

• You will be redirected to the retailer's website, where you can purchase the book in your preferred format, either pdf or epub.

• Once you have completed the payment, you will be able to download the book to your device and enjoy reading it.

Overview of the book

The concept and the structure of the book

Jamie Oliver came up with the idea of 15-minute meals after he realized that many people struggle to find time to cook in their busy lives. He wanted to show that it is possible to make delicious and nutritious food in a short time, without compromising on quality or taste. He also wanted to challenge himself and his team to come up with recipes that are easy to follow and fun to make.

The book is organized into 40 chapters, each containing two recipes that are designed to complement each other. For example, one chapter has pasta pesto and garlic bread, while another has crispy polenta chicken Caesar salad and smashed avocado. Each recipe has a photo of the finished dish, a list of ingredients, and a step-by-step guide on how to make it. The book also provides tips and tricks for fast and easy cooking, such as using a food processor, a griddle pan, a blender, and a kettle. The book also has a nutritional breakdown for each recipe, showing the calories, fat, protein, carbs, sugar, and fiber per serving.

The benefits and the challenges of the book

The book has many benefits for people who want to cook healthy and delicious food in a short time. Some of these benefits are:

• The book helps people to save time and money by using simple ingredients and minimal equipment.

• The book helps people to eat more fruits and vegetables by incorporating them into every dish.

• The book helps people to try new cuisines and ingredients by introducing them to dishes from around the world.

• The book helps people to improve their cooking skills by teaching them how to use different techniques and methods.

• The book helps people to enjoy cooking more by making it fun and rewarding.

However, the book also has some challenges for people who want to follow it. Some of these challenges are:

• The book requires people to have some basic cooking knowledge and experience, as some of the recipes may be too complex or unfamiliar for beginners.

• The book requires people to have access to some specific ingredients and equipment, which may not be available or affordable for everyone.

• The book requires people to be organized and prepared, as some of the recipes may need prepping or marinating in advance.

• The book requires people to be flexible and adaptable, as some of the recipes may not suit their personal preferences or dietary requirements.

• The book requires people to be realistic and honest, as some of the recipes may take longer than 15 minutes depending on their skill level and speed.

Sample recipes from the book

Pasta pesto

This is one of the simplest and tastiest pasta dishes that you can make in 15 minutes. It is perfect for a quick lunch or dinner, and you can customize it with your favorite ingredients. Here is how you make it:

IngredientsSteps

and the juice of half a lemon. Blitz until smooth, adding some olive oil to loosen the mixture. Season with salt and pepper to taste.

• To cook the pasta, bring a large pot of salted water to a boil and add the spaghetti. Cook according to the package directions, adding the green beans for the last 4 minutes of cooking. Drain and return to the pot.

• To serve, toss the pasta and beans with the pesto and divide among four plates. Top with cherry tomatoes, more Parmesan cheese, and basil leaves if desired.

This recipe serves four people and has 570 calories, 25 g of fat, 18 g of protein, 70 g of carbs, 5 g of sugar, and 6 g of fiber per serving. You can vary this recipe by using different nuts, herbs, cheeses, or vegetables for the pesto. You can also use different types of pasta, such as penne, fusilli, or linguine.

Crispy polenta chicken Caesar salad

This is one of the crunchiest and most satisfying salad dishes that you can make in 15 minutes. It is perfect for a light dinner or a picnic, and you can make it ahead of time and store it in the fridge. Here is how you make it:

IngredientsSteps

• 4 skinless chicken breasts

• 1/4 cup polenta

• 1/4 cup grated Parmesan cheese

• 1/4 tsp dried oregano

• Salt and pepper

• Olive oil

• 2 romaine lettuce hearts

• 1/4 cup low-fat yogurt

• 1/4 cup light mayonnaise

• 1 anchovy fillet

• 1/2 clove garlic

• 1 lemon

• 1/4 cup croutons

• To make the chicken, cut each breast into three pieces and pound them with a rolling pin until thin. Mix the polenta, Parmesan cheese, oregano, salt and pepper in a shallow dish. Coat each piece of chicken with the polenta mixture, shaking off any excess.

• To cook the chicken, heat some olive oil in a large frying pan over high heat and fry the chicken for about 3 minutes per side or until golden and cooked through. Transfer to a plate and keep warm.

• To make the salad, chop the lettuce and place it in a large bowl. To make the dressing, whisk together the yogurt, mayonnaise, anchovy, garlic, and the juice of half a lemon in a small bowl. Season with salt and pepper to taste.

• To serve, drizzle some dressing over the lettuce and toss to coat. Divide among four plates and top with croutons and more Parmesan cheese if desired. Serve with the chicken and lemon wedges on the side.

This recipe serves four people and has 390 calories, 15 g of fat, 44 g of protein, 20 g of carbs, 5 g of sugar, and 3 g of fiber per serving. You can vary this recipe by using different meats, such as turkey or pork for the polenta coating. You can also use different greens, such as spinach or kale for the salad. You can also make your own croutons by toasting some bread cubes in a hot oven with some olive oil and herbs.

Swedish meatballs

This is one of the heartiest and most flavorful meatball dishes that you can make in 15 minutes. It is perfect for a cozy dinner or a potluck party, and you can serve it with mashed potatoes or noodles. Here is how you make it:

IngredientsSteps

• 1 lb ground beef

• 1/4 cup breadcrumbs

• 1/4 cup milk

• 1/4 tsp nutmeg

• 1/4 tsp allspice

• Salt and pepper

• 1/4 cup chopped parsley

• 1 egg

• Olive oil

• 2 tbsp butter

• 2 tbsp flour

• 2 cups beef stock

• 1/4 cup sour cream

• To make the meatballs, soak the breadcrumbs in the milk in a large bowl. Add the ground beef, nutmeg, allspice, salt, pepper, parsley, and egg and mix well. Shape the mixture into small balls and place them on a baking sheet.

• To cook the meatballs, heat some olive oil in a large frying pan over medium-high heat and brown the meatballs in batches for about 10 minutes, turning occasionally. Transfer to a plate and keep warm.

• To make the gravy, melt the butter in the same pan over medium heat and whisk in the flour. Cook for a few minutes, stirring constantly, until golden. Gradually whisk in the beef stock and bring to a boil. Reduce the heat and simmer until thickened, stirring occasionally. Stir in the sour cream and season with salt and pepper to taste.

• To serve, return the meatballs to the pan and coat them with the gravy. Sprinkle with more parsley if desired and serve with mashed potatoes or noodles.

This recipe serves four people and has 520 calories, 34 g of fat, 32 g of protein, 22 g of carbs, 6 g of sugar, and 1 g of fiber per serving. You can vary this recipe by using different meats, such as pork or chicken for the meatballs. You can also use different spices, such as cinnamon or cardamom for the gravy. You can also add some lingonberry jam or cranberry sauce for a sweet and tangy touch.

Conclusion

Jamie Oliver 15 Minute Meals book is a classic cookbook that teaches you how to cook good food fast. It is packed with recipes that are methodical, clever and fun-drawing on inspiration from all over the world; embracing the tastes that we all love; playing on classic chicken, steak and pasta dishes; looking at Asian-inspired street food and brilliant Moroccan flavours; putting together great salads and so much more. These are some of the quickest and easiest meals Jamie's ever done.

If you want to download Jamie Oliver 15 Minute Meals book in pdf or epub format, you can do so by visiting his official website and choosing from different online retailers that sell the book. You can also browse through some of the amazing recipes that you can find in this book, such as pasta pesto, crispy polenta chicken Caesar salad, and Swedish meatballs. These are just some examples of the dishes that you can make in 15 minutes or less.

So, what are you waiting for? Download Jamie Oliver 15 Minute Meals book today and start cooking good food fast. You will be amazed by how easy and delicious it is to make these meals. You will also impress your family and friends with your cooking skills and creativity. You will never run out of ideas for what to cook for breakfast, lunch or dinner. You will enjoy cooking more than ever before.

FAQs

Where can I buy Jamie Oliver 15 Minute Meals book?

You can buy Jamie Oliver 15 Minute Meals book from various online retailers that sell books, such as Amazon, Barnes & Noble, Apple Books, Google Play, and Kobo. You can also find it in some physical bookstores or libraries.

How many recipes are there in Jamie Oliver 15 Minute Meals book?

There are 80 recipes in Jamie Oliver 15 Minute Meals book, divided into 40 chapters. Each chapter contains two recipes that are designed to complement each other.

Are Jamie Oliver 15 Minute Meals recipes suitable for vegetarians or vegans?

Some of Jamie Oliver 15 Minute Meals recipes are suitable for vegetarians or vegans, while others are not. However, you can always modify or substitute some of the ingredients to suit your dietary preferences or requirements. For example, you can use tofu or beans instead of meat, dairy-free cheese instead of regular cheese, or vegetable stock instead of beef stock.

How can I make Jamie Oliver 15 Minute Meals recipes more kid-friendly?

more appealing and fun for them. You can also involve them in the cooking process by letting them help with some of the tasks, such as measuring, mixing, or plating.

What are some other books by Jamie Oliver that I can check out?

Some other books by Jamie Oliver that you can check out are:

• Jamie's 30-Minute Meals: A Revolutionary Approach to Cooking Good Food Fast

• 5 Ingredients: Quick & Easy Food

• Ultimate Veg: Easy & Delicious Meals for Everyone

• Together: Memorable Meals Made Easy

• Everyday Super Food

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